Sat, Jan 04|
Allerton Park & Retreat Center
Mindful Hike with Hatha Yoga
Set your intention for 2020 by practicing mindfulness in the outdoors.
Time & Location
Jan 04, 2020, 10:00 AM – 12:00 PM
Allerton Park & Retreat Center, 515 Old Timber Road Monticello, Illinois 61856
About the Event
Set your intention for 2020 by practicing mindfulness in the outdoors. Join Champaign Outdoors and Hatha Yoga Fitness at Allerton Park for a mindful hike. Kristina Reese will teach techniques to practice mindfulness and strategies for remaining present while walking through Allerton. After the hike, we will regroup and talk about the experience with hot cocoa at the Greenhouse Cafe.
Ticket price includes guided mindful hike and a hot cocoa from the Greenhouse Cafe.
This ticket includes a mindful hike and a hot cocoa.